Imagine Doc Brown’s time machine allowed you to travel back in time where you could meet and challenge your high school self. Ok. Are you picturing yourself there?
You’re back in high school, staring down your younger version, and you wonder, could I beat my high school self in a physical challenge of some sort?
Could you beat your high school self in a 400 meter run?
Could you beat your high school self in a strength test, like a heavy lift?
Could you beat your high school self in an agility test, or what about the high jump?
Take a few minutes and list some ways in which your CrossFit endeavor has made you fitter than your high school self.
In which areas are you better and fitter than your high school self? Where are you not? Where are you not, but think you could be better than your high school self in the future. Post your thoughts to the comments.
Could the high school Adrienne shoulder a 73# Atlas stone? I wonder.
All Levels/Beginner Class
Skill: Rope climbing, to include legless (where long socks, yo!)
150 wall ball shots for time
Any guess at who requested this for his/her birthday WOD?
Skill: Push Press
14 minute AMRAP of:
7 push presses (63#)
7 box jumps (20″)
The Trial By Fire WOD returns! Who’s going to make the time cap?