CrossFit Games – The Top 5 Men

As we continue our analysis of who might be the fittest on earth, here we go with the male athletes.  Who do you think will make it to the podium this year?  Who is your favorite?  What would you like to see happen?

1. Rich Froning
2. Josh Bridges
3. Jason Khalipa
jason khalipa
4. Kyle Kasperbauer
5. Neal Maddox

Wednesday Skill All Levels

Push Press


*All Levels/Intermediate AMRAP push press (95# for men/63# for women)

Workout of the Day (WOD):

10 down to 1 rep of:

Toes to bar
Push Press (115# for men/73# for women)

Beginner Workout of the Day (WOD):

12 min AMRAP:

8 Knee raises
8 Dumbbell Push Press (40# for men/25# for women)

Olympic Lifting Class:
Clean and Jerks

2 cleans + 1 split jerk

3 sets of strict Toes to Bar


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