So the anticipation for 13.4 has finally come to end. We know exactly what’s in store for us on Friday:
How fun is that?! So here are some videos to prep you for toes to bar and clean and jerks. Study and apply all this information. It will make a big difference on your performance 🙂 See you all on Friday for 13.4!
Tips for Toes to Bar:
Tips for Clean and Jerks:
Thursday All Classes Skill: