Tabata Thursday

Get ready for a fun day of Tabatas this Thursday 🙂 Tabata Something Else!

Thursday
 
Skill:
For beginners and those that can’t yet do pull-ups: kipping pull-up practice. 
 
For those that can do kipping pull – ups: kipping ring muscle up practice
Workout of the Day (WOD):
 
‘Tabata Something Else’ 
 
Tabata pull-ups 
Tabata push-ups
Tabata sit-ups
Tabata squats 
 
Score is total number of reps
https://www.youtube.com/watch?v=Uwzj_1LqKX0 check out this video on tabata something else 🙂
photo
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: