Get ready for a fun day of Tabatas this Thursday 🙂 Tabata Something Else!
For beginners and those that can’t yet do pull-ups: kipping pull-up practice.
For those that can do kipping pull – ups: kipping ring muscle up practice
Workout of the Day (WOD):
‘Tabata Something Else’
Score is total number of reps
https://www.youtube.com/watch?v=Uwzj_1LqKX0 check out this video on tabata something else 🙂